group after a residential treatment center

Choosing the Right Residential Treatment Center for Your Recovery

When you or a loved one is grappling with addiction, seeking help from a residential treatment center can be a life-changing decision. Residential treatment programs offer a supportive environment for individuals to overcome addiction and embark on a path to recovery. However, selecting the right residential treatment center is crucial for a successful and lasting…

group entering an inpatient treatment program

3 Ways an Inpatient Treatment Program in Oregon Can Help

Substance use disorder affects millions of Americans daily. For every individual struggling with the cycle of addiction, countless friends, family members, and coworkers are also affected. For those living near Portland, Oregon, an inpatient treatment program is available. It is almost impossible to break the cycle of addiction on one’s own—an inpatient rehab center in…

5 Benefits of Yoga Therapy

You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…

Benefits of Residential Addiction Treatment

Every day, people from all walks of life across the country battle addiction. Many of those suffering from drug and alcohol dependency hide their addiction. It can take months or years for their families to notice. It can take just as long for someone to admit they need addiction help. Unnecessary shame, embarrassment, and feelings…

Effects of Negative Thinking

When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…