When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…
Sober living houses are substance-free residences designed to support drug and alcohol abstinence. The stable environment they provide may be critical to your success during recovery. Some sober living houses are co-ed. However, today, awareness of the benefits of gender-specific residences is growing. Keep reading to learn the three main benefits of women’s sober living.…
According to the National Institute on Alcohol Abuse and Alcoholism, nearly 15 million men and women aged 12 and older experienced alcohol use disorder (AUD) in 2019. And women account for nearly 40% of those suffering from AUD. Sadly, only around 10% will seek help for their addiction in an alcohol rehab program. Hammocks on…
There are many options when it comes to substance abuse treatment programs. If you’re looking for a unique, personalized treatment experience, then United Recovery Project may be an ideal fit for you or your loved one.
Addiction wellness is very exciting. There is a powerful feeling of independence from the dominating grip of drugs and alcohol. Addiction detox and recovery is a triumph. Along with a new and strong independence, there is also vulnerability. The world outside awaits. The power of addiction The word “addiction” is derived from the Latin…
The Physical and Mental Side Effects of Addiction Some of the perils of dating a drug addict include health jeopardies. For example, sexual health is seriously damaged in someone who is suffering from drug addiction. This can put a strain on an intimate relationship. Many relationships are damaged by addiction when a person only participates in…
A drug and alcohol detox center offers men and women a path out from addiction and into recovery. Getting sober can be a difficult process, you may face physical and psychological withdrawal symptoms that keep you from gaining sobriety. However, the reality of addiction across California and the United States means that gaining access to…
A residential addiction treatment program is an opportunity for individuals to turn the page on addiction and overcome the pain, health complications, and emotional turmoil they’re facing because of it. Your body may see significant improvement by stepping into a program like this. Often, people don’t recognize just how serious the damage to their physical…