Benefits of Residential Addiction Treatment

Every day, people from all walks of life across the country battle addiction. Many of those suffering from drug and alcohol dependency hide their addiction. It can take months or years for their families to notice. It can take just as long for someone to admit they need addiction help. Unnecessary shame, embarrassment, and feelings…

Effects of Negative Thinking

When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…

What Is Anxiety Treatment?

Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…