5 Benefits of Yoga Therapy

You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…

Benefits of Residential Addiction Treatment

Every day, people from all walks of life across the country battle addiction. Many of those suffering from drug and alcohol dependency hide their addiction. It can take months or years for their families to notice. It can take just as long for someone to admit they need addiction help. Unnecessary shame, embarrassment, and feelings…

Effects of Negative Thinking

When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…

What Is Anxiety Treatment?

Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…

What Is Addiction Wellness? 

Addiction wellness is very exciting. There is a powerful feeling of independence from the dominating grip of drugs and alcohol. Addiction detox and recovery is a triumph.  Along with a new and strong independence, there is also vulnerability. The world outside awaits.    The power of addiction The word “addiction” is derived from the Latin…

Dangers of Dating a Drug Addict

The Physical and Mental Side Effects of Addiction Some of the perils of dating a drug addict include health jeopardies. For example, sexual health is seriously damaged in someone who is suffering from drug addiction. This can put a strain on an intimate relationship. Many relationships are damaged by addiction when a person only participates in…