What’s holding you back from enrolling in addiction inpatient rehab right now? Maybe you hesitate because you don’t know what to expect. Then again, you might worry about how much time it takes to heal. How long is inpatient rehab?
Are You a Good Candidate for Residential Treatment?
The inpatient rehab Texas talks about gives you the opportunity to live at the facility. Doing so can be instrumental in healing. For starters, you get away from stress and triggers. Secondly, you put some distance between you and a dysfunctional peer group.
Maybe you’re in a codependent relationship. There’s not a lot of support for your goal of sobriety in the home. Therefore, it’s vital to get out. Living at the rehab facility is the ideal way of dealing with this problem.
How Long Is Inpatient Rehab?
Interestingly, it depends on you how long you stay at the rehab facility. Almost all program participants take about 30 days to heal. This doesn’t include the seven to ten days for detox. After 30 days, most people are ready to enter an aftercare program.
That said, some people need a little longer. There’s no shame in that. Remember that recovery’s a marathon and everyone progresses at an individual pace. It isn’t a race. Like in one inpatient drug rehab Jacksonville FL offers specialized individual first care at their speed.
That’s why many good-quality facilities offer extended care options. Some offer 60, 90, and even up to 120 days. It’s up to you and your team to decide when you’re ready to move on.
What Happens at the Facility?
Therapists work with you to customize your treatment protocol. Yours may look different from the schedule someone else follows. Modalities might include:
- Meditation that encourages active stress relief with mindfulness training
- Psychotherapy as a way to work through reasons for falling into the trap of substance abuse
- Behavioral counseling, which gives you opportunities to make changes to your coping strategies
- Trauma treatment that lets you work through a disturbing event from the past to make peace
- Group and individual talk therapy sessions for relapse prevention and psychiatric care
What Comes after Residential Rehab?
Good-quality Texas inpatient rehab programs might offer a step-down option. For many, there’s the opportunity to move to part-time rehab. This is an outpatient program that lets you work around your schedule. The goal is to reintegrate into society and get help as you need it.
Some might do so briefly and then attend support meetings in the community. Other program participants decide to keep going with this setup for a while. Once again, it depends on how comfortable you are with moving on to the next step. Similarly, if you run across problems during your job search or at home, a therapist is there to help you.
Quit Waiting and Start Calling
So, how long is inpatient rehab? There’s no magic formula. It depends on your needs and comfort level. Now’s the time to enroll in rehab and get well. Make the call today.